Apps are amazing! From banking to games to fitness and everything and anything in between – there’s an app for that! Anything you need is at the touch of a finger. And a lot of them are free! When it comes to health and fitness apps there are hundreds if not thousands of apps to choose from in the app stores. If you want to lose weight I’ll tell you right now one of your number one tools on your journey will be health tracking apps. Like I’ve said before, for the majority of people, weight loss is all in the numbers. If you consume less and burn more, you…
I received my ActiveGear Knee Sleeve in the mail and have been wearing it around my office and on my daily walks for the last week-ish. It has been great!