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Uncategorized January 20, 2020January 19, 2020 by AshleyMCurtis

Walking for Weight Loss

  Everyone knows how important exercise is for our overall health, not to mention how we feel about ourselves -- which is also very important. Popular exercise plans often promise six-pack abs, sculpted glutes, and a lean silhouette if you work harder than you ever have and consume less than…

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Uncategorized October 14, 2019October 13, 2019 by AshleyMCurtis

Health Benefits of Ginger and Lemon Tea

Drinking a hot cup of tea has many health benefits, aside from just making you feel great! A cup of tea (or two or three, LOL) a day not only makes you feel soothed and relaxed, it can also energize…

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Uncategorized May 19, 2019May 19, 2019 by AshleyMCurtis

More Posts Coming Soon

So I've had to take a break from blogging the last couple months while I was job searching (and still working full time) in the Dallas Texas area. After a couple of interviews I was offered a graphic design position…

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Are you interested in Fitness, Weight Loss, Healthy Foods, and much more? Than continue reading! We update every Monday.

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