The best way to achieve continuous success on your weight loss journey is to combine effective exercises with a healthy, nutritious diet. Hours spent slaving away at the gym will be completely useless if you’re not mindful of what you’re eating. This is because certain foods can cause bloating or add fat to your belly, making it difficult to lose those pounds. Let’s take a look at some foods and drinks to avoid when losing weight! 1 – Alcohol Having an occasional beer with friends is okay. However, when you overdo it, you’ll end up with a “beer belly”. Since alcohol has many empty calories and can be addictive, a…